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Join me! Summer Reading Book Club at Heart Strides on Facebook Comments Off on Join me! Summer Reading Book Club at Heart Strides on Facebook

Join me! Summer Reading Book Club at Heart Strides on Facebook

Posted by on Jul 18, 2017 in #SomeNerve Challenge, Events, exercise, facing fears, Facing Forty Upside Down, fitness, parenting, running, Some Nerve, special needs, Women's empowerment

Dear Brave Ones – Oh how I’ve missed you! A spring of work, caregiving, and walking pneumonia kept me from writing and I’m just now finding my way back. I left The Nantucket Project at the end of our short-term agreement and will start freelancing again in the fall. In the meantime, I intend to catch up here on the blog – I’ve got stories to tell you and I hope you have stories to tell me! Tomorrow, Wednesday July 19 at 12 noon – 1 pm EST, I’ll be visiting the Heart Strides page on Facebook, answering questions about Some Nerve and facing fears. Heart Strides is a nonprofit organization that donates running shoes to moms of kids with disabilities, and their FB group provides a forum for much-needed encouragement and support. As a special needs mom who remembers when running errands and kids to doctors was the only running I did, I can see how Heart Strides shows caregivers that their physical and emotional well being matters, and how the can-do spirit that comes from running carries over into the hard work of parenting. I’m excited to get to know this group of brave moms and to answer questions about fears, goals, and (in my case) very...

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And she’s off…R’s First Kids Triathlon! 8

And she’s off…R’s First Kids Triathlon!

Posted by on Dec 13, 2016 in Bicycling, exercise, facing fears, Facing Forty Upside Down, Favorite Posts, Kid milestone, running, triathlon, Trying new things

10 yo R completed the Zoot Westchester Kids Triathlon 2016 in Rye, NY this fall – I took some time to write the race report because, well, you’ll see. There was much to report! Enjoy. For as long as I can remember, R has been running away from me. Slap slap slap, the sound of her sneakers and laughter floating on the breeze. The imprint on my body from the most recent vigorous hug a reminder that as much as R was here a minute ago, now she’s off. Seeing what’s around the bend. R sometimes gets held up at the start of new things. She was afraid to go into the swimming pool at first. She took several early spills off her bike followed by swearing she was quitting forever. But once she gets going, she keeps going. Never mind that she’s five years younger than her big sister G; R would set her sights on catching up to her at full speed. “I want to do a kids’ triathlon!” she declared after watching me finish the Westchester Olympic Distance Triathlon last year. It would mean a lot of swim and bike practice, but she was up for it. I was thrilled to share my love of the...

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End of Summer #MustRead: This Road I Ride by Juliana Buhring 2

End of Summer #MustRead: This Road I Ride by Juliana Buhring

Posted by on Aug 26, 2016 in #SomeNerve Challenge, Bicycling, Books (not Some Nerve), Courage, exercise, facing fears, Facing Forty Upside Down

I am going to keep this short. There is much I could say about This Road I Ride: Sometimes It Takes Losing Everything to Find Yourself, Juliana Buhring’s breathtaking and gripping account of becoming the first woman to bicycle around world and set the Guinness World Record for fastest circumnavigation (She did it alone! She fought off wild dogs! She didn’t really know how to bike!) BUT

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Sleepy Hollow Sprint Triathlon 2016 – Team #SomeNerve battles crazy currents, hot temps. And a couch to 5K athlete is born! 2

Sleepy Hollow Sprint Triathlon 2016 – Team #SomeNerve battles crazy currents, hot temps. And a couch to 5K athlete is born!

Posted by on Jun 29, 2016 in anxiety, Bicycling, Courage, Events, exercise, facing fears, Facing Forty Upside Down, fitness, running, Some Nerve, triathlon, Trying new things, Water/Swimming

Well, that was unexpected! I thought the Sleepy Hollow Sprint Triathlon would be straightforward: I’d swim a half mile in the Hudson River (yes, that sounds a bit crazy -triathletes are totally mental!) and then Kent would ride like the wind while I rested and cheered for Team #SomeNerve, and then I’d walk our daughter G through her first 5K as anchor to our Anker Family Relay. After doing the Westchester Olympic Triathlon at double the distance on my own last year I thought this wouldn’t be too bad. No drama, I told myself as I waited in my gold cap with the last wave of swimmers to enter. Get ‘er done. Ha! I should have known triathlons are anything but straightforward! After a promising start – the skies were clear, the water looked flat, my anxiety (ever since I almost drowned on a river as a teen I’ve had a hate-hate relationship with rivers) was under control with my Team in Training Swim Angel alongside, I was going my slow and steady pace hoping to not fall too far behind – something unprecedented happened. I started catching up to swimmers from earlier waves. There’s a purple cap – I won’t be last! Wow, there’s a silver cap, I’m rocking this! Hm, that next...

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How to Teach Anxious Kids to Bike – Up at Liv-Cycling.com today! Comments Off on How to Teach Anxious Kids to Bike – Up at Liv-Cycling.com today!

How to Teach Anxious Kids to Bike – Up at Liv-Cycling.com today!

Posted by on Jun 15, 2016 in anxiety, Bicycling, exercise, facing fears, Facing Forty Upside Down, parenting, Some Nerve

Ah, the first bike ride! A joyful rite of passage, right? For parents, it just doesn’t get better than running alongside, steadying the small bike, giving a push and…Look at our kid go! Or…not.
If your child is anxious (heck, if you are anxious), learning how to ride a bike can be stressful. I share my 9 tips for getting reluctant riders to ride at Liv-cycling.com today in

How to Teach Your Child to Ride a Bike.

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