Women’s empowerment

Join me! Summer Reading Book Club at Heart Strides on Facebook Comments Off on Join me! Summer Reading Book Club at Heart Strides on Facebook

Join me! Summer Reading Book Club at Heart Strides on Facebook

Posted by on Jul 18, 2017 in #SomeNerve Challenge, Events, exercise, facing fears, Facing Forty Upside Down, fitness, parenting, running, Some Nerve, special needs, Women's empowerment

Dear Brave Ones – Oh how I’ve missed you! A spring of work, caregiving, and walking pneumonia kept me from writing and I’m just now finding my way back. I left The Nantucket Project at the end of our short-term agreement and will start freelancing again in the fall. In the meantime, I intend to catch up here on the blog – I’ve got stories to tell you and I hope you have stories to tell me! Tomorrow, Wednesday July 19 at 12 noon – 1 pm EST, I’ll be visiting the Heart Strides page on Facebook, answering questions about Some Nerve and facing fears. Heart Strides is a nonprofit organization that donates running shoes to moms of kids with disabilities, and their FB group provides a forum for much-needed encouragement and support. As a special needs mom who remembers when running errands and kids to doctors was the only running I did, I can see how Heart Strides shows caregivers that their physical and emotional well being matters, and how the can-do spirit that comes from running carries over into the hard work of parenting. I’m excited to get to know this group of brave moms and to answer questions about fears, goals, and (in my case) very...

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Watermark Conference for Women – Watch out world, these women are breaking free! Comments Off on Watermark Conference for Women – Watch out world, these women are breaking free!

Watermark Conference for Women – Watch out world, these women are breaking free!

Posted by on Feb 5, 2017 in Courage, Events, facing fears, Facing Forty Upside Down, Fear of Change, Some Nerve, Women's empowerment

I love speaking at the Conferences for Women (in Boston, Philadelphia, Austin and San Jose). When you get 6K+ women together the energy is out of sight, and you know after a day of brainstorming and networking they’re all going home fired up, and the world will never be the same. At Watermark Conference for Women in Silicon Valley on February 1 I spoke about “Breaking Free for Your Next Act: Facing (or Creating!) Change with Courage and Joy.” Highlights: A few tweets: Thank you to all the women who attended and who stayed to share a bit about themselves at the book signing afterwards. And thank you to Book Passage for selling books. Hooray for real live experiences, real physical books, and real connections! Share: Facebook Twitter Pinterest Linkedin Google+...

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How to Get Anything Done – A Preview of the Women at Woodstock Retreat Comments Off on How to Get Anything Done – A Preview of the Women at Woodstock Retreat

How to Get Anything Done – A Preview of the Women at Woodstock Retreat

Posted by on Oct 26, 2016 in Events, facing fears, Facing Forty Upside Down, Relaxation, Some Nerve, Women's empowerment, Yoga

Tell me if you do this: * You begin a project with great gusto. But before long, you’re getting a snack, sweeping the porch, checking Facebook, dreaming of other projects, because you need a break. * You go to yoga class, or treat yourself to a massage. Excited for the time off, you lie down and close your eyes, and…start making lists. Forgot to do this, must do that, how much longer here? Because you need to get things done. I do, too! And so do many of the women I coach. It seems silly – why can’t we work when we’re supposed to work and rest when we’re supposed to rest? Instead, we’re looking for the emergency exit, thereby making it harder to achieve our goals and creating stress rather than reducing it. Why do we do such self-defeating things? As a fear-facing expert, I believe it’s mostly because of fear. Want to know what the fears are and how to quiet them, and get 2 tips for getting anything (from writing a book to clearing clutter to enjoying the massage you paid for) done? Read the rest at the Women at Woodstock website – and join us this weekend for a life-changing retreat! Women at Woodstock (Oct 28 –...

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Are Women’s Groups Necessary in an Age of Hillary Clinton? Speaking to Smith College Alums on a Historic Day Comments Off on Are Women’s Groups Necessary in an Age of Hillary Clinton? Speaking to Smith College Alums on a Historic Day

Are Women’s Groups Necessary in an Age of Hillary Clinton? Speaking to Smith College Alums on a Historic Day

Posted by on Jul 29, 2016 in Events, facing fears, Facing Forty Upside Down, Fear of Failure, leadership, mentoring, Public Speaking/Stage Fright, Some Nerve, Women's empowerment

I love speaking to women’s empowerment groups. I’m often asked (yes, by men) if women’s groups are even necessary anymore, in an age of Hillary Clinton breaking the highest glass ceilings. Aren’t women empowered enough? I have to put on my most patient face and say “A big crack in the biggest glass ceiling is tremendous. But it’s not like there’s only one glass ceiling.”

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